Technically, all of these stages combined last around 90 minutes, but during the night the stages range in length and timing depending on the person. The NREM stages last the longest and range from a light sleep to a very deep sleep.
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Heart Problems Obstructive sleep apnea can increase your chances of hypertension high blood pressurecoronary artery disease, cardiac arrhythmias, congestive heart failure, heart disease, and sudden death.
Poor Food Choices Lack of sleep due to obstructive sleep apnea can cause obesity due to a higher appetite for high-calorie foods. Reduced Sex Life Obstructive sleep apnea has been shown to lower libido Fuck body in Sioux City Iowa cause impotence.
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Nightmares, Sleep Talking, and Sleepwalking Children most commonly experience nightmares and they are often times combined with sleepwalking and occur early in the night.
For most people, sleep talking is rare and short-lived. It is not dangerous, but can be annoying to those who are in the same vicinity.
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